How to Perform a Testicular Self-Exam: A 5-Minute Guide Knowing your "normal" is the first line of defence for your reproductive health. While most lumps are harmless, regular monthly checks are vital for catching potential issues early. We break down exactly how to perform a testicular self-exam, what a "normal" testicle should feel like, and why understanding your anatomy, including the epididymis, is key to peace of mind. Learn the simple steps to stay proactive about you

male infertility is often overlooked in the UK medical system, leading couples to undergo unnecessary and expensive IVF, despite men accounting for 50% of all infertility cases.

Deciding to take a fertility test is a meaningful step, and it helps to go into it with a clear sense of what the results might tell you. For many people, a fertility test offers clarity, reassurance and a chance to take control early on.

A journey of ups and downs. Navigating the challenges.